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ricky028
 Post subject: Drinking water during workouts
PostPosted: Tue Mar 30, 2010 12:56 pm 
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Joined: Mon Sep 07, 2009 10:13 am
Posts: 130
Hi friends,
I just would like to know whether we can drink water during our workouts.
If yes how much water is safe?
I will appreciate your inputs. :)

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